Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is M&S Made Without Lactose Free Semi Skimmed Milk Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Light, mildly creamy flavor with a smooth but slightly thin texture; commonly poured over cereal, used in hot drinks, or added to cooking and baking. Reviewers often note consistent taste, reliable freshness, and convenient packaging, while some mention occasional variations in creaminess or carton leakage during transit in certain batches.

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Ingredients

Milk, Reconstituted Lactose Reduced Milk, Lactase Enzyme.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

M&S Made Without Lactose Free Semi Skimmed Milk is available at 1 retailer

Ocado
Low FODMAP? M&S Made Without Lactose Free Semi Skimmed Milk | Spoonful