Is M&S Marinated Ploughmans Pot Vegetarian?

Ingredients

Mature Cheddar Cheese (Milk) (54%), Pickled Gherkins (Gherkins, Sugar, White Wine Vinegar, Vinegar, Salt, Firming Agent: E509), Semi-Dried Cherry Tomatoes, Pickled Cucumber Salsa (Cucumber, Vinegar, Sugar, Onions, Sea Salt, Dill, Garlic Purée, Turmeric, Acidity Regulator: Citric Acid), Pickled Red Onions (Red Onions, Vinegar, Sugar, Sea Salt), Sunflower Oil, Parsley, Basil Infused Sunflower Oil, Lemon Juice, Sugar, Garlic Purée, Oregano, Basil, Acidity Regulator: Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

M&S Marinated Ploughmans Pot is available at 1 retailer

About this product

Snack · Spreadable