Is M&S Mushroom Pappardelle Low FODMAP?

Ingredients

Cooked Egg Pappardelle Pasta (38%) (Water, Durum Wheat Semolina (contains Gluten), Pasteurised Egg), Mushrooms (16%), Water, Single Cream (Milk), Semi-Skimmed Milk, Italian White Wine (5%), Rapeseed Oil, Vegetarian Medium Fat Hard Cheese (Milk), Vegetarian Pecorino Cheese (Milk) (1%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Parsley, Concentrated Mushrooms, Salt, Garlic Pur�e, Cracked Black Pepper, Dried Mushrooms, Dried Red Chillies, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

M&S Mushroom Pappardelle is available at 1 retailer