Is M & S The Bakery Super Seeded Soft Loaf Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
soya flour

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour (calcium Carbonate, Iron, Niacin, Thiamin), Water, Seeds (19%) (sunflower Seeds, Millet, Golden Linseed, Brown Linseed, Poppy Seeds, Pumpkin Seeds), Yeast (yeast, Vitamin D Yeast), Soya Flour, Salt, Brown Sugar, Dried Fermented Wheat Flour, Malted Barley Flour, Palm Oil, Fractionated Palm Oil, Rapeseed Oil, Dried Wheat Gluten, Caramelised Sugar Syrup, Flour Treatment Agent: Ascorbic Acid. Contains Wheat, Barley, Soya. May Contain Milk.

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