Is M&S Ultimate Pork Crackling Joint Vegetarian?
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Ingredients
Pork (86%) � Water � Jus Paste (Cornflour � Yeast Extract � Water � Sunflower Oil � Glucose Syrup � Potato Starch � Salt � Sugar � Colour: Plain Caramel � Flavouring � Tomato Powder � Dried Onions � Kelp � Ground Spices (Allspice � Black Pepper)) � Salt � Dried Glucose Syrup � Pork Stock (Water � Pork Bones � Yeast Extract � Salt � Sugar) � Antioxidant: E331, E301 � Preservative: E262 � Yeast Extract � Cornflour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.