Is MSC Wild Albacore Chunk White Tuna in Water Pouch - 2.6oz - Good & Gather™ Low FODMAP?
Description
Mild, clean flavor with firm, flaky chunks that hold shape; commonly used cold in salads and sandwiches or warmed into pastas and casseroles. Shoppers note convenient pouch packaging, consistent chunk texture, and reliable taste, while some reviewers mention occasional dryness or stronger fishy notes depending on preparation and easy portability.
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Description
Mild, clean flavor with firm, flaky chunks that hold shape; commonly used cold in salads and sandwiches or warmed into pastas and casseroles. Shoppers note convenient pouch packaging, consistent chunk texture, and reliable taste, while some reviewers mention occasional dryness or stronger fishy notes depending on preparation and easy portability.
Ingredients
BEEF, WATER, CONTAINS 2% OR LESS OF SALT, NATURAL FLAVOR, DEHYDRATED GARLIC, CORN SYRUP SOLIDS, DEHYDRATED ONION, SUGAR, LIME JUICE SOLIDS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ORANGE JUICE SOLIDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.