Is MSC Wild Chunk Light Tuna in Water Pouch - 2.6oz - Good & Gather™ Vegetarian?
Description
This 2.6oz pouch delivers a mild, briny tuna flavor with firm, flaky chunks and a moist texture. Shoppers commonly eat it straight from the pouch or fold it into salads, sandwiches, wraps, bowls, or quick pasta dishes. Reviewers often mention portability, consistent chunk texture, and predictable convenience, and simple preparation.
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Description
This 2.6oz pouch delivers a mild, briny tuna flavor with firm, flaky chunks and a moist texture. Shoppers commonly eat it straight from the pouch or fold it into salads, sandwiches, wraps, bowls, or quick pasta dishes. Reviewers often mention portability, consistent chunk texture, and predictable convenience, and simple preparation.
Ingredients
Tuna, Water, Vegetable Broth (Contains Soy), Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.