Is Mt Barker Free Range Chicken Chicken Breast Schnitzels Gluten Free?

Ingredients

Free Range Chicken Breast (68%), Breadcrumbs (wheat Flour, Salt, Olive Oil, Herbs & Spices, Dehydrated Vegetables, Sugar, Yeast), Batter (water, Canola Oil, Wheat Flour, Maltodextrin, Maize Flour, Thickener [dextrin], Vegetable Gums [461, Guar Gum, Xanthan Gum], Parmesan Cheese [pasteurised Milk, Salt, Starter Culture, Enzyme]), Marinade (water, Dextrose, Potato Starch, Salt, Natural Flavour, Dried Onion, Dried Garlic, Vegetable Gum [guar Gum], Herb Extracts, Vinegar Powder). Contains Milk And Gluten From Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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