No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mt. Olive Relish Sweet Made with Sea Salt - 8 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet jarred condiment offers a bright, sugary profile tempered by a subtle savory note, delivering crisp, chunky texture that adds crunch to dishes. Commonly used on hot dogs, burgers, sandwiches, potato and tuna salads, and in dips; reviewers note consistent flavor and pleasing crunch, though some call it overly sweet.

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Ingredients

Cucumbers, Corn Syrup, High Fructose Corn Syrup, Vinegar, Sea Salt, Water, Red Bell Pepper, Sodium Benzoate, Alum, Xanthan Gum, Calcium Chloride (Firming Agent), Natural Flavors, Polysorbate 80, Turmeric (For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Condiment · Spreadable

Flavor
SweetTangyVinegary
Texture
Chunky
Commonly used for
SandwichGarnishingTopping
Low FODMAP? Mt. Olive Relish Sweet Made with Sea Salt - 8 Fl. Oz. | Spoonful