Is Mt Vikos Mt Vikos Tavernameze Eggplant Spread, 7.3 oz Vegetarian?
Description
Smoky, savory spread offering a smooth, slightly chunky texture that spreads easily and holds on bread or crackers. Commonly used as a sandwich layer, dip, or appetizer accompaniment, it is praised by reviewers for robust flavor, convenience, and versatility, though some mention variable salt levels and jar-to-jar consistency, occasionally noted.
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500K+ users • 4.6★ rating
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Description
Smoky, savory spread offering a smooth, slightly chunky texture that spreads easily and holds on bread or crackers. Commonly used as a sandwich layer, dip, or appetizer accompaniment, it is praised by reviewers for robust flavor, convenience, and versatility, though some mention variable salt levels and jar-to-jar consistency, occasionally noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Roasted Eggplant, Extra Virgin Olive Oil, Roasted Red Peppers, Sundried Tomato, Red Wine Vinegar, Garlic, Parsley, Sea Salt, Ascorbic Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Mt Vikos Mt Vikos Tavernameze Eggplant Spread, 7.3 oz is available at 4 retailers
About this product
Spread · Spreadable