Is Mtr Ready To Eat Paneer Butter Masala Low FODMAP?

Ingredients

Water, Cottage Cheese, Onion, Tomato Puree, Cashewnut, Salt, Ghee (Clarified Butter), Refined Sunflower Oill, Butter, Coriander Powder, Red Chilli, Ginger Paste, Garlic Paste, Green Chilli, Coriander Leaves, Fenugreek Leaves, Mixed Spices Allergy Advice: Contains Milk Products, Cashewnut And May Contain Traces Of Peanut Or Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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