Is Much Moore Ice Cream Chocolate Cookies & Fudge Low FODMAP?

Ingredients
Chocolate Flavoured Ice Cream (Milk Solids, Sugar, Glucose, Cocoa, Vegetable Emulsifiers (477, 471), Vegetable Gums (412, 407 and/or 407a), Colour (1 50d, 155)), Fudge Pieces (12%) (Sugar, Glucose, Ve getable Fat, Cocoa, Milk Solids, Salt), Cookie Pie ces (12%) (Wheat Flour, Sugar, Vegetable Oil, Coco a, Thickener (1412), Milk Solids, Chocolate Liquor , Invert Sugar, Raising Agent (500), Salt, Flavour , Emulsifier (322 from Soy))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen


