No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Müller Kefir Smoothie Raspberry & Pomegranate Drinking Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fermented Milk (with Live Kefir and Yogurt Cultures), Sugar, Raspberry Juice from Concentrate (2.5%), Pomegranate Juice from Concentrate (1%), Raspberry Puree (1%), Modified Maize Starch, Colouring Foods: Aronia Berry Concentrate, Carrot Concentrate, Natural Flavouring Allergy advice: see ingredients in Bold.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Müller Kefir Smoothie Raspberry & Pomegranate Drinking Yogurt is available at 2 retailers

TescoAsda

About this product

Beverage · Liquid

Flavor
FruityTangy
Texture
Creamy
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Müller Kefir Smoothie Raspberry & Pomegranate Drinking Yogurt | Spoonful