No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Muffin Choc Chip Single each Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (Contains Vitamins(thiamine,folate)), Water, Sugar, Vegetable Oil (Contains Antioxidant ), Dark Chocolate, Sugar,cocoa Mass, Cocoa Butter,milk Solids,vegetable Emulsifiers(322 From Soy,476),natural Flavour), Egg Powder, Milk Solids, Thickener, Raising Agents, Salt, Wheat Starch, Natural Flavour, Mineral Salt, Vegetable Emulsifiers, Vegetable Gum, Acidity Regulator, Dark Chocolate Contains 43%Cocoa Solids And 3%Milk Solids, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Muffin Choc Chip Single each is available at 1 retailer

Woolworths

About this product

Bread · Piece

Flavor
SweetChocolatey
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Muffin Choc Chip Single each | Spoonful