Is muffin Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

57 610 saturated fat 6g trans fat og cholesterol 11sodium 61total carbohydrate 76g dietary fiber 2g daily value 38 30% 37% 27o 28% 7% total sugars 40g includes 36g added sugars 72% protein 8g 2% 15% vit d 0
calcium 44% potas 18ime tell you how much a nutrient in a ribute to a daily dist 4% 2000 calories a

57 610 saturated fat 6g trans fat og cholesterol 11sodium 61total carbohydrate 76g dietary fiber 2g daily value 38 30% 37% 27o 28% 7% total sugars 40g includes 36g added sugars 72% protein 8g 2% 15% vit d 0

Dietitian note

Cholesterol (Coleth-24) comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

calories total fat 30g oll d618 muffin (57 610 saturated fat 6g trans fat og cholesterol 110mg sodium 610mg total carbohydrate 76g dietary fiber 2g daily value 38 30% 37% 27º 28% 7% total sugars 40g includes 36g added sugars 72% protein 8g 2% 15% vit d 0,5mcg iron 2,7mg calcium 40mg 4% potas 180mg ime tell you how much a nutrient in a ribute to a daily dist 4% 2000 calories a

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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