Is Mug Shot High Protein Rogan Josh Noodles Vegan?

Ingredients

Dried Noodles (Durum Wheat Semolina, Egg White, Salt), Dried Textured Soya Protein, Maltodextrin, Tomato Powder, Potato Starch, Sugar, Natural Flavourings (Contain Celery), Ground Spices (Cardamom, Ginger, Coriander, Cumin, Chilli Powder, Cinnamon), Pea Protein, Garlic Powder, Salt, Tomato, Ground Black Pepper, Garam Masala (Coriander, Cinnamon, Garlic Powder, Black Cardamom, Ginger, Pimento, Clove, Cumin, Black Pepper, Turmeric, Green Cardamom, Chilli Pepper, Natural Flavourings), Dried Coriander, Colour (Paprika Extract), Whey Powder (From Milk), Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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