No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mug Shot On The Go Chicken & Sweetcorn Noodles 85g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dried Noodles, Durum Wheat Semolina, Egg White, Salt, Dried Glucose Syrup, Potato Starch, Flavourings (Contain Barley, Celery, Soya), Palm Oil, Dried Sweetcorn, Dried Mushroom, Milk Protein, Acid: Citric Acid, Dried Chives, Stabiliser (Dipotassium Phosphate), Emulsifier (Mono And Diglycerides Of Fatty Acids)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mug Shot On The Go Chicken & Sweetcorn Noodles 85g is available at 1 retailer

Woolworths

About this product

Noodle · Dried

Flavor
Savory
Texture
Dry
Commonly used for
CookingOn The GoLunch
Low FODMAP? Mug Shot On The Go Chicken & Sweetcorn Noodles 85g | Spoonful