Is Mug Shot On The Go Tomato Red Pepper & Herb 68G Dairy Free?

Ingredients

dried pasta ((durum wheat semolina), tomato powder, potato starch, sugar, maltodextrin, dried glucose syrup, red pepper powder, palm oil, salt, natural flavourings contain milk, barley, celery, dried red pepper, onion powder, dried basil, colour (paprika extract), milk proteins, stabilisers dipotassium phosphate, trisodium citrate, dried parsley, ground black pepper, whey powder (from milk), fortified wheatflour wheatflour, calcium carbonate, iron, niacin, thiamin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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