Is Muir Glen Organic Gluten Free Tomato Puree - 28oz Low FODMAP?
Description
Savory, concentrated flavor and velvety, smooth texture make this 28-ounce puree a common base for sauces, soups, stews, and braises. Users note consistent quality, ease of use, and dependable thickness for cooking; reviews often praise its bright taste and utility while occasionally mentioning a slight variance in viscosity between batches.
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Description
Savory, concentrated flavor and velvety, smooth texture make this 28-ounce puree a common base for sauces, soups, stews, and braises. Users note consistent quality, ease of use, and dependable thickness for cooking; reviews often praise its bright taste and utility while occasionally mentioning a slight variance in viscosity between batches.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.