No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Muir Glen Organic Italian Herb Pasta Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, aromatic pasta sauce offering balanced acidity and mild herbaceous notes; medium-thick, slightly chunky texture that coats pasta evenly and clings to baked dishes. Commonly used on spaghetti, lasagna, pizza bases and as a cooking ingredient or dip. Reviews often cite reliable flavor and versatile use, some noting milder seasoning.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Tomato Puree (water, organic tomato paste), Organic Tomatoes In Juice, Organic Sautéed Onion, Organic Extra Virgin Olive Oil, Organic Sautéed Garlic, Sea Salt, Organic Basil, Citric Acid, Organic Oregano, Organic Fennel, Organic Black Pepper, Calcium Chloride, Organic Thyme.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Rao's, Alfredo Pasta Sauce, 15 Ounce

Prego Italian Sauce, Traditional, Sensitive Recipe

Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz

Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz

CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE

About this product

Sauce · Liquid

Flavor
SavoryHerbaceousGarlicky
Texture
Chunky
Commonly used for
Cooking BaseMeal PrepDippingTopping
Low FODMAP? Muir Glen Organic Italian Herb Pasta Sauce | Spoonful