Is Muir Glen, Sauce Tomato No Salt Added Organic, 15 Ounce Low FODMAP?

Description
Smooth, moderately thick sauce with a fresh, slightly tangy flavor and a uniform texture that blends easily into home recipes. Commonly used for simmering, pasta, soups, and casseroles. Reviewers note consistent quality and convenience; some describe the taste as mild, while others appreciate its ability to take on additional seasonings.

Description
Smooth, moderately thick sauce with a fresh, slightly tangy flavor and a uniform texture that blends easily into home recipes. Commonly used for simmering, pasta, soups, and casseroles. Reviewers note consistent quality and convenience; some describe the taste as mild, while others appreciate its ability to take on additional seasonings.
Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Onion Powder, Citric Acid, Organic Garlic Powder.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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