No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Muller Light Low Fat Chocolate Fix Belgian Chocolate Dessert Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sweeteners: Aspartame, Acesulfame K, Flavourings, Sugar, Modified Maize Starch, Fat Reduced Cocoa Powder, Stabiliser: Pectins, Carob Bean Gum, Skimmed Milk from Concentrate, Belgian Milk Chocolate (6%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soya Lecithin; Natural Vanilla Flavouring), Cream (Milk) Allergy advice: see ingredients in bold

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Muller Light Low Fat Chocolate Fix Belgian Chocolate Dessert is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Yogurt · Cup

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Muller Light Low Fat Chocolate Fix Belgian Chocolate Dessert | Spoonful