Is MULTI FOR WOMEN 55+ - 60 TABS Vegetarian?

Ingredients

Medicinal (1 Tablet Contains), : Vitamin A (Beta Carotene In Carrot), Iu, Vitamin D3 (Cholecalciferol In S, Cerevisiae), Vitamin E (Mixed Tocopherols (Sunflower) In Organic Brown Rice), Choline (Choline Bitartrate), Mg, Vitamin C (Ascorbic Acid In Organic Orange), Niacin 10 Mg, Zinc (Rice Amino Acid Chelate), Pantothenic Acid (Calcium Pantothenate In Organic Brown Rice), Vitamin B6 P5p In Organic Brown Rice 3 Mg, Vitamin B2 (Riboflavin 5'-Phosphate Sodium In Organic Brown Rice) 2,5 Mg, Potassium (Mineral Bound S, Cerevisiae) 1,5 Mg, Vitamin B1 (Thiamine Hcl In S, Cerevisiae) 1 Mg, Manganese (Mineral Bound S, Cerevisiae) 500 Mcg, Biotin (In Organic Brown Rice) 150 Mcg, Folate (5-Mthf In Broccoli) 100 Mcg, Copper / Cuivre (Mineral Bound S, Cerevisiae) 75 Mcg, Chromium (Mineral Bound S, Cerevisiae) 60 Mcg, Molybdenum (Mineral Bound S, Cerevisiae) 30 Mcg, Iodine (Mineral Bound S, Cerevisiae), 25 Mcg, Selenium (Mineral Bound S, Cerevisiae) 25 Mcg, Vitamin B12 10 Mcg, Green Tea Leaf Extract 125 Non-medicinal Cellulose (Protective Coating), Silica, Stearic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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