Is MULTI FOR WOMEN 55+ - 60 TABS Vegan?

Ingredients

Medicinal (1 Tablet Contains), : Vitamin A (Beta Carotene In Carrot), Iu, Vitamin D3 (Cholecalciferol In S, Cerevisiae), Vitamin E (Mixed Tocopherols (Sunflower) In Organic Brown Rice), Choline (Choline Bitartrate), Mg, Vitamin C (Ascorbic Acid In Organic Orange), Niacin 10 Mg, Zinc (Rice Amino Acid Chelate), Pantothenic Acid (Calcium Pantothenate In Organic Brown Rice), Vitamin B6 P5p In Organic Brown Rice 3 Mg, Vitamin B2 (Riboflavin 5'-Phosphate Sodium In Organic Brown Rice) 2,5 Mg, Potassium (Mineral Bound S, Cerevisiae) 1,5 Mg, Vitamin B1 (Thiamine Hcl In S, Cerevisiae) 1 Mg, Manganese (Mineral Bound S, Cerevisiae) 500 Mcg, Biotin (In Organic Brown Rice) 150 Mcg, Folate (5-Mthf In Broccoli) 100 Mcg, Copper / Cuivre (Mineral Bound S, Cerevisiae) 75 Mcg, Chromium (Mineral Bound S, Cerevisiae) 60 Mcg, Molybdenum (Mineral Bound S, Cerevisiae) 30 Mcg, Iodine (Mineral Bound S, Cerevisiae), 25 Mcg, Selenium (Mineral Bound S, Cerevisiae) 25 Mcg, Vitamin B12 10 Mcg, Green Tea Leaf Extract 125 Non-medicinal Cellulose (Protective Coating), Silica, Stearic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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