Is MULTI GRAIN SQUARES ORGANIC WHOLE WHEAT, RICE AND CORN CEREAL BAKED TO A DELICIOUS CRISP CEREAL, MULTI GRAIN SQUARES Gluten Free?
Description
Lightly toasted, mildly sweet squares deliver a crisp, sturdy crunch that holds up briefly in liquid; common uses include in a bowl, as a breakfast topping, and on-the-go snacking. Reviewers commonly note consistent texture, kid-friendly appeal, convenient portioning, and occasional concerns about sweetness, packaging freshness, and value across online reviews.
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Why it's not gluten free
- wheat
- barley malt extract
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly toasted, mildly sweet squares deliver a crisp, sturdy crunch that holds up briefly in liquid; common uses include in a bowl, as a breakfast topping, and on-the-go snacking. Reviewers commonly note consistent texture, kid-friendly appeal, convenient portioning, and occasional concerns about sweetness, packaging freshness, and value across online reviews.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat (Organic), Rice (Organic), Corn Meal (Organic), Sugar (Organic), Sea Salt, Barley Malt Extract (Organic), Vitamin E (Mixed Tocopherols), Added To Preserve Freshness
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
MULTI GRAIN SQUARES ORGANIC WHOLE WHEAT, RICE AND CORN CEREAL BAKED TO A DELICIOUS CRISP CEREAL, MULTI GRAIN SQUARES is available at 7 retailers
About this product
Cereal · Piece, Dried