Is MULTI MINS - 90 V-CAPS Dairy Free?
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Ingredients
Calcium, Dibasic Calcium Phosphate Dihydrate/calcium Carbonate/asparate, Iron (Carbonyl Iron), Phosphorus (Dibasic Calcium Phosphate Dihydrate), Iodine (Potassium Iodide), Magnesium (Magnesium Oxide/aspartate), Zinc (Zinc Aspartate), Selenium (Selenomethionine), Copper (Copper Hvp Chelate), Manganese (Manganese Citrate), Chromium (Chromium Hvp Chelate/chromium Chloride), Molybdenum (Molybdenum Krebs Complex), Potassium Chloride, Vanadium (Vanadyl Sulfate), Hydrolyzed Vegetable (Rice), Protein, Citrate / Fumarate / Malate / Succinate / Glutarate, Hypromellose, Cellulose, Magnesium Stearate, Magnesium Silicate, Silica
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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