Is Multi-Seed Original Oat Free?
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Why it's a maybe for oat free
- 5g saturated fat 0g trans fat 0g cholesterol omg sodium 5total carbohydrate 9g dietary fiber 1g total sugars 0g incl
5g saturated fat 0g trans fat 0g cholesterol omg sodium 5total carbohydrate 9g dietary fiber 1g total sugars 0g incl
Dietitian noteFiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
nutrition facts serv, size 1 package (14g) amount per serving calories 60 % daily value* 3% total fat 2,5g saturated fat 0g trans fat 0g cholesterol omg sodium 50mg total carbohydrate 9g dietary fiber 1g total sugars 0g incl, og added sugars 0% 0% 2% 3% 4% 0% protein 1g vitamin d omcg calcium 31mg iron 1mg potassium 42mg 0% 2% 6% 0% * the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ngredients brown rice flour, sesame seeds, potato starch quinoa seeds, safflowerol flax seeds r a soy sauce powder (tamari soy sauce soybeans, salti maltodextrin jcorn salt, contanc s th foods, inc,, 2134 harlem road, loves park, il 61111
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Often paired with Oat Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not soy free as it lists 2 ingredients that contain soy.
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