Multi-Seed Original

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Diet Compatibility

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

No. This product is not pescatarian as it lists 1 ingredient that derives from red meat or poultry.

No. This product is not soy free as it lists 2 ingredients that contain soy.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

+10 more diets in the app

Barley FreeCorn FreeFish FreeGarlic FreeLupin FreeMilk FreeOnion FreeRye Free+2 more

About this product

Cracker · Cracker

Flavor
NuttySavory
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwichOn The Go

Ingredients

nutrition facts serv, size 1 package (14g) amount per serving calories 60 % daily value* 3% total fat 2,5g saturated fat 0g trans fat 0g cholesterol omg sodium 50mg total carbohydrate 9g dietary fiber 1g total sugars 0g incl, og added sugars 0% 0% 2% 3% 4% 0% protein 1g vitamin d omcg calcium 31mg iron 1mg potassium 42mg 0% 2% 6% 0% * the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ngredients brown rice flour, sesame seeds, potato starch quinoa seeds, safflowerol flax seeds r a soy sauce powder (tamari soy sauce soybeans, salti maltodextrin jcorn salt, contanc s th foods, inc,, 2134 harlem road, loves park, il 61111

Check Multi-Seed Original against your own diets in the app.