Is MULTI VI MIN – 120 VCAPS Dairy Free?

Ingredients

Vitamin A (Vitamin A Palmitate), Equivalent To 4, Iu Vitamin A Activity, Thiamine (Thiamine Hydrochloride), Riboflavin (Riboflavin-5-phosphate Sodium Salt), Niacinamide, Pantothenic Acid (Calcium-d-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride And Pyridoxal-5-phosphate), Vitamin B12 (Cyanocobalamin), Folate (Folic Acid), Biotin, Vitamin C (Ascorbic Acid), Vitamin E (D-alpha-tocopheryl Succinate), Equivalent To 80 Iu Vitamin E Activity, Magnesium (Magnesium Oxide), Potassium Citrate, Zinc (Zinc Citrate), Iron (Iron Citrate), Manganese (Manganese Ii Citrate), Chromium (Chromium Iii Citrate), Selenium (Sodium Selenate), Microcrystalline Cellulose, Magnesium Stearate (Vegetable), Hypromellose (Capsule Shell)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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