Is MULTI VI MIN – 120 VCAPS Vegan?

Ingredients

Vitamin A (Vitamin A Palmitate), Equivalent To 4, Iu Vitamin A Activity, Thiamine (Thiamine Hydrochloride), Riboflavin (Riboflavin-5-phosphate Sodium Salt), Niacinamide, Pantothenic Acid (Calcium-d-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride And Pyridoxal-5-phosphate), Vitamin B12 (Cyanocobalamin), Folate (Folic Acid), Biotin, Vitamin C (Ascorbic Acid), Vitamin E (D-alpha-tocopheryl Succinate), Equivalent To 80 Iu Vitamin E Activity, Magnesium (Magnesium Oxide), Potassium Citrate, Zinc (Zinc Citrate), Iron (Iron Citrate), Manganese (Manganese Ii Citrate), Chromium (Chromium Iii Citrate), Selenium (Sodium Selenate), Microcrystalline Cellulose, Magnesium Stearate (Vegetable), Hypromellose (Capsule Shell)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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