Is MULTI VI MIN – 120 VCAPS Vegetarian?

Ingredients

Vitamin A (Vitamin A Palmitate), Equivalent To 4, Iu Vitamin A Activity, Thiamine (Thiamine Hydrochloride), Riboflavin (Riboflavin-5-phosphate Sodium Salt), Niacinamide, Pantothenic Acid (Calcium-d-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride And Pyridoxal-5-phosphate), Vitamin B12 (Cyanocobalamin), Folate (Folic Acid), Biotin, Vitamin C (Ascorbic Acid), Vitamin E (D-alpha-tocopheryl Succinate), Equivalent To 80 Iu Vitamin E Activity, Magnesium (Magnesium Oxide), Potassium Citrate, Zinc (Zinc Citrate), Iron (Iron Citrate), Manganese (Manganese Ii Citrate), Chromium (Chromium Iii Citrate), Selenium (Sodium Selenate), Microcrystalline Cellulose, Magnesium Stearate (Vegetable), Hypromellose (Capsule Shell)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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