Is MULTIFACTORS WOMENS 50+ MULTIVITAMIN - 90 VCAPS Vegetarian?

Ingredients

Vitamins, Vitamin C (Calcium Ascorbate), Pantothenic Acid (Calcium-d-pantothenate), Vitamin B1 (Thiamine Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride/pyridoxal-5-phosphate), Vitamin B2 (Riboflavin), Niacin (Nicotinic Acid), Niacinamide, Vitamin A (Palmitate), Beta Carotene, Folic Acid (Folate), Vitamin B12 (Methylcobalamin), Biotin, Vitamin E (D-alpha Tocopheryl Acetate), Vitamin D3 (Cholecalciferol), Vitamin K2 (Menaquinone), Mk-7 (From Natto Bean), Minerals, Calcium (Carbonate/citrate), Magnesium (Aspartate), Zinc (Citrate), Citrate, Manganese (Citrate), Boron (Citrate), Copper (Gluconate), Iodine (Potassium Iodide), Chromium (Polynicotinate), Selenium (Selenomethionine), Vanadium (Hvp Chelate), Molybdenum (Citrate), Additional, Curcumin, Berryrichtm Powder Extract (Fruit), Grape, Pomegranate, Strawberry, Cranberry, Blueberry, Raspberry, Bilberry, Bluerich Blueberry Concentrate 36:1 (Vaccinium Corymbosum), Fruit, Choline, Inositol, Coenzyme Q10 (Yeast Or Bacteria), Betaine Hcl, Digestive Enzymes, Amylase (Aspergillus Oryzae), Protease (Aspergillus Oryzae), Lipase (Aspergillus Niger), Cellulase (Trichoderma Reesei), Indole-3-carbinol, Lutein (Tagetes Erecta), Oleoresin, Hvp: Hydrolyzed Vegetable

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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