Is MULTIGRAIN ORGANIC THIN PUFFED CAKES SNACK CRACKERS, MULTIGRAIN Gluten Free?
Description
Light, thin, puffed multigrain rounds deliver a crisp, airy texture and mild toasted flavor. Commonly eaten plain as a convenient on-the-go snack or paired with cheeses, spreads, dips, or soups. Customer reviews note satisfying crunch, delicate fragility that may cause breakage, and broadly versatile use for casual snacking and portability.
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Why it's not gluten free
- barley
- multigrain whole grain wheat
- rye
barley
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, thin, puffed multigrain rounds deliver a crisp, airy texture and mild toasted flavor. Commonly eaten plain as a convenient on-the-go snack or paired with cheeses, spreads, dips, or soups. Customer reviews note satisfying crunch, delicate fragility that may cause breakage, and broadly versatile use for casual snacking and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
MULTIGRAIN ORGANIC THIN PUFFED CAKES SNACK CRACKERS, MULTIGRAIN whole grain wheat, whole grain rice, corn, rye, barley, and sea salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
MULTIGRAIN ORGANIC THIN PUFFED CAKES SNACK CRACKERS, MULTIGRAIN is available at 5 retailers
About this product
Cracker · Cracker