Is Multivitamin Vegan?

This product may or may not be vegan as it lists 6 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

pantothenic acid
biotin
vitamin b12
riboflavin
+2 more

pantothenic acid

Dietitian note

Vitamin B5, also known as panthothenate or panthenol, can be derived from animal and plant sources.

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin A (From Fermented Wild Carrot Fruit Extract), Vitamin C (From Organic Acerola Juice Extract), Vitamin D (From Organic Common Mushroom Powder), Vitamin E (From Annatto Seed Oil), Thiamin (From Organic Quinoa Sprout Extract), Riboflavin (From Organic Quinoa Sprout Extract), Niacin (From Organic Quinoa Sprout Extract), Vitamin B6 (From Organic Quinoa Sprout Extract), Folate (From Organic Quinoa Sprout Extract), Vitamin B12 (From Organic Quinoa Sprout Extract), Biotin (From Organic Quinoa Sprout Extract), Pantothenic Acid (From Organic Quinoa Sprout Extract), Tapioca Starch, Vegetarian Capsules

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.