Is Munch Rights Cheddar And Sour Cream Flavored Baked Puffs Lactose Free?
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Why it's not lactose free
- sour cream
- cultured cream
- nonfat dry milk
- cultured milk
- cornmeal
- whey protein concentrate
- cheddar cheese
- whey
sour cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CHEDDAR & SOUR CREAM: CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SOYBEAN, OR SUNFLOWER OIL), CORN MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, AND ENZYMES), ONION POWDER, DEXTROSE, NONFAT DRY MILK, SOUR CREAM (CULTURED CREAM), SUGAR, WHEY PROTEIN CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID, PAPRIKA EXTRACT (COLOR), YEAST EXTRACT.
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