Yes! The manufacturer claims that this product is dairy free.

Is Munchme Pumpkin Seed Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
Product Image

Description

Toasty, savory flavor with a crisp, crunchy texture makes these small roasted pieces suitable for casual snacking, salad topping, or inclusion in baked goods and trail mixes. Customer feedback often highlights consistent crunch and convenient packaging; some reviewers mention uneven seasoning or variable freshness between batches and occasional portion concerns.

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Ingredients

Pumpkin Seeds (85%), Rice Malt, Sesame Seeds, Cane Sugar, Sea Salt. Contains: Sesame Seeds. May Be Present Peanuts, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Munchme Pumpkin Seed is available at 1 retailer

Woolworths

About this product

Snack · Pouch

Flavor
NuttySaltySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping
Dairy Free? Munchme Pumpkin Seed | Spoonful