Yes! The manufacturer claims that this product is dairy free.

Is Munchme Nutritious Snack Pumpkin Seed | 120g Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
Product Image

Description

Toasty, savory flavor with a crisp, crunchy texture makes these small roasted pieces suitable for casual snacking, salad topping, or inclusion in baked goods and trail mixes. Customer feedback often highlights consistent crunch and convenient packaging; some reviewers mention uneven seasoning or variable freshness between batches and occasional portion concerns.

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Ingredients

Pumpkin seeds (85%), rice malt, sesame seeds, cane sugar, sea salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Munchme Nutritious Snack Pumpkin Seed | 120g is available at 1 retailer

Woolworths

About this product

Snack · Pouch

Flavor
NuttySaltySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping
Dairy Free? Munchme Nutritious Snack Pumpkin Seed | 120g | Spoonful