Is Munchme Pumpkin Seed Gluten Free?
Description
Toasty, savory flavor with a crisp, crunchy texture makes these small roasted pieces suitable for casual snacking, salad topping, or inclusion in baked goods and trail mixes. Customer feedback often highlights consistent crunch and convenient packaging; some reviewers mention uneven seasoning or variable freshness between batches and occasional portion concerns.
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Description
Toasty, savory flavor with a crisp, crunchy texture makes these small roasted pieces suitable for casual snacking, salad topping, or inclusion in baked goods and trail mixes. Customer feedback often highlights consistent crunch and convenient packaging; some reviewers mention uneven seasoning or variable freshness between batches and occasional portion concerns.
Ingredients
Pumpkin Seeds (85%), Rice Malt, Sesame Seeds, Cane Sugar, Sea Salt. Contains: Sesame Seeds. May Be Present Peanuts, Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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