This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature's Path Pumpkin Seed + Flax Granola Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Nature's Path Pumpkin Seed and Flax Granola is a vegan, non-GMO granola made with whole food and organic ingredients. The granola features whole grain oats, pumpkin seeds, flax, cinnamon, and salt, providing a nutritious and satisfying snack. The use of real ingredients ensures that consumers stay full, while also guaranteeing the granola's quality. Although no specific information about what people say about the product is provided, the granola's focus on simple, organic ingredients suggests that it may be appreciated by those looking for a healthy and natural option.

Ingredients

Whole Grain Rolled Oats*, Cane Sugar*, Soy Oil*, Brown Rice Flour*, Pumpkin Seeds*, Flax Seeds*, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols), Sea Salt, Molasses*, Cinnamon*. *organic. Contains Soy. Produced In A Facility That Uses Wheat, Peanuts Or Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Nature's Path Pumpkin Seed + Flax Granola | Spoonful