Is Munchme Pumpkin Seed Vegan?
Description
Toasty, savory flavor with a crisp, crunchy texture makes these small roasted pieces suitable for casual snacking, salad topping, or inclusion in baked goods and trail mixes. Customer feedback often highlights consistent crunch and convenient packaging; some reviewers mention uneven seasoning or variable freshness between batches and occasional portion concerns.
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Description
Toasty, savory flavor with a crisp, crunchy texture makes these small roasted pieces suitable for casual snacking, salad topping, or inclusion in baked goods and trail mixes. Customer feedback often highlights consistent crunch and convenient packaging; some reviewers mention uneven seasoning or variable freshness between batches and occasional portion concerns.
Ingredients
Pumpkin Seeds (85%), Rice Malt, Sesame Seeds, Cane Sugar, Sea Salt. Contains: Sesame Seeds. May Be Present Peanuts, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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