Is Munchy Muesli Cookies Chocolate Chip - 160g GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- chocolate chip
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Flour (Rice Flour, Soy Flour, Maize Starch, Potato Starch), Sugar, Vegetable Oil (Non Hydrogenated), Antioxidant (306 Soya Derived), Chocolate Chip, Raw Cane Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, (E476), Natural Vanilla Flavour), Wholegrain Cereals, Buckwheat Kernels , Quinoa Flakes ), Sunflower Seeds, Chia Seeds, Natural Vanilla Flavour, Raising Agents, Vegetable Gum (Xanthan Gum), Emulsifier (Soy Lecithin), Sea Salt, Rosemary Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Munchy Muesli Cookies Chocolate Chip - 160g is available at 2 retailers
About this product
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