Is Munchy Seeds Choccy Apricot Tub Gluten Free?

Ingredients

Belgian Milk Chocolate (36.8%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Natural Vanilla Extract), Belgian Plain Chocolate (26.6%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Extract), Sunflower Seeds (22.6%), Diced Apricots (7.6%), Pumpkin Seeds (5.6%), Glazing Agents: Gum Arabic, Shellac, Plain Chocolate: contains Cocoa Solids 65% minimum, Milk Chocolate: contains Cocoa Solids 30% min, Milk Solids 20% min.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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