Is Munk Pack Coconut Cocoa Chip Keto Granola Bar GERD Friendly?
Description
The Munk Pack Coconut Cocoa Chip Keto Granola Bar is a chewy and delicious snack that is perfect for those following a keto diet. Made with almonds and coconut, this grain-free bar is also gluten-free and low in sugar. It contains 140 calories and is packed with wholesome ingredients. The bar is plant-based and contains 4g of plant-based protein from allulose, a plant-based protein. People really enjoy the taste of this granola bar and appreciate its deliciousness and healthiness for keto diets.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- alkalized cocoa powder
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
The Munk Pack Coconut Cocoa Chip Keto Granola Bar is a chewy and delicious snack that is perfect for those following a keto diet. Made with almonds and coconut, this grain-free bar is also gluten-free and low in sugar. It contains 140 calories and is packed with wholesome ingredients. The bar is plant-based and contains 4g of plant-based protein from allulose, a plant-based protein. People really enjoy the taste of this granola bar and appreciate its deliciousness and healthiness for keto diets.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Coconut, Allulose, Soluble Tapioca Fiber, Palm Oil, Vegetable Glycerin, Natural Flavor, Sea Salt, Alkalized Cocoa Powder, Unsweetened Chocolate, Cocoa Butter, Mixed Tocopherols (vitamin E) For Freshness, Sunflower Lecithin, Monk Fruit Extract. Contains Almonds, Coconut And Milk. Made In A Facility That Also Processes Peanuts, Tree Nuts, Soy, Milk And Eggs.
Check Munk Pack Coconut Cocoa Chip Keto Granola Bar against your own diets in the app.
Take it with you
Scan to open Munk Pack Coconut Cocoa Chip Keto Granola Bar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Annie's® Homegrown Gluten Free Double Chocolate Chip Granola Bars - 5ct
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Glutino® Gluten Free Chocolate Chip Cookies 8.6 oz. Pack
Where to buy
Munk Pack Coconut Cocoa Chip Keto Granola Bar is available at 2 retailers
About this product
Snack · Bar