Is Munk Pack Protein Cookie, Coconut White Chocolate Macadamia, 2.96 Oz, 6 Ct Low FODMAP?

Ingredients

Peanut Butter, White Chocolate Chips (Sugar, Sustainable Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Protein, Turbinado Sugar, Gluten Free Oat Flour, Coconut Flour, Vegetable Glycerin, Coconut Flakes, Brazil Nuts, Gluten Free Oat Fiber, Macadamia Nuts, Coconut Macaroon Natural Flavor, Baking Powder, Xanthan Gum, Sea Salt, Sunflower Lecithin, Monk Fruit Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Munk Pack Protein Cookie, Coconut White Chocolate Macadamia, 2.96 Oz, 6 Ct is available at 1 retailer

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