Is Munk Pack Protein Cookie Soft-Baked Peanut Butter Chocolate Chip Low FODMAP?

Ingredients

Peanut Butter, Cane Sugar, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Peanuts, Peanut Flour, Gluten Free Oat Flour, Potato Starch, Oat Fiber, Baking Powder, Natural Flavors, Sea Salt, Sunflower Lecithin, Xanthan Gum, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract. Contains Peanuts, Made In A Facility That Also Processes Peanuts, Tree Nuts, Soy, Milk And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products