No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Musashi High Protein Milk Chocolate Brownie Bar Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Fudgy, chocolate-forward brownie bar with a dense, chewy texture that reviewers call satisfying and moist; commonly eaten as a portable snack, quick treat, or between-meal pick-me-up. Customers praise convenience and rich flavor while some note overly sweet notes and occasional dryness in texture across batches, with some batches varying slightly.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Musashi High Protein Blend (54%) [calcium Caseinate, Hydrolysed Collagen Protein, Soy Protein Isolate, Whey Protein Isolate, Soy Protein Nuggets, Emulsifier (471)], No Added Sugar Milk Chocolate (18%) [maltitol, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (soy Lecithin), Flavour)], Glycerol, Water, Flavours, Sweetener (sucralose), Emulsifier (soy Lecithin). Contains: Milk, Soy. May Contain: Gluten, Peanuts, Sesame, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Details →

Similar Products

KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz

Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box

Fairlife® Chocolate 2% Reduced Fat Ultra-Filtered Lactose Free Milk

Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz

Fairlife Nutrition Plan Chocolate Protein Shakes

Where to buy

Musashi High Protein Milk Chocolate Brownie Bar is available at 2 retailers

WoolworthsCountdown

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Musashi High Protein Milk Chocolate Brownie Bar | Spoonful