Is Musashi Protein Crisps White Choc Cookies and Cream Gluten Free?

Ingredients

Soy Protein Nuggets (35%) [Cocoa Soy Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Soy Nuggets (Isolated Soy Protein, Tapioca Starch, Salt)], No Added Sugar White Chocolate (27%) (Sweeteners (Maltitol, Steviol Glycosides), Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavours), No Added Sugar Caramel (Sweeteners (Sorbitol, Polydextrose), Vegetable Fat [Vegetable Fat, Antioxidant (tert-Butylhydroquinone)], Stabilisers (Cellulose Microcrystalline, Locust Bean Gum, Xanthan Gum), Emulsifier (Soy Lecithin), Vegetable Oil), Glucose Syrup (Sulphites), Soy Protein Isolate, Humectant (Glycerol), Cookie Crumbs (2.4%) (Wheat, Gluten, Soy), No Added Sugar White Chocolate Drops (2%) (Milk, Soy), Pea Protein Isolate, Flavours, Sweetener (Sucralose). Contains milk, soy, wheat, gluten, sulphites. May contain peanut, sesame, hazelnut, almond.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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