Is Musashi Shred & Burn Protein Bar Cookies & Cream 60g Vegetarian?

Ingredients

Shred and Burn ‚Ñ¢ Protein Blend (32%) [Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate, Emulsifier (471)], Protein Milk Chocolate (20%) [Maltitol, Cocoa Butter, Milk Solids, Cocoa Mass, Soy Protein Isolate, Emulsifier (Soy Lecithin), Flavour], Sorbitol, Glycerol, Polydextrose, Canola Oil, Cocoa Soy Protein Crisps, Cookie Crumbs (1.8%) (Contains Soy and Wheat), Garcinia Cambogia Extract, Flavours, L-Carnitine Tartrate, Green Tea Extract, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Vitamin (Nicotinic Acid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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