Is Musashi Shred & Burn Protein Bar Cookies & Cream 60g Vegan?

Ingredients

Shred and Burn ‚Ñ¢ Protein Blend (32%) [Whey Protein Isolate, Calcium Caseinate, Soy Protein Isolate, Emulsifier (471)], Protein Milk Chocolate (20%) [Maltitol, Cocoa Butter, Milk Solids, Cocoa Mass, Soy Protein Isolate, Emulsifier (Soy Lecithin), Flavour], Sorbitol, Glycerol, Polydextrose, Canola Oil, Cocoa Soy Protein Crisps, Cookie Crumbs (1.8%) (Contains Soy and Wheat), Garcinia Cambogia Extract, Flavours, L-Carnitine Tartrate, Green Tea Extract, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Vitamin (Nicotinic Acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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