Is Muscle Chef Recovery Bar Double Choc Fudge Gluten Free?

Ingredients

Protein Blend (32%) (soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Cocoa Powder, Salt), Soy Protein Isolate, Milk Protein Concentrate, Hydrolysed Collagen, Whey Protein Isolate (milk), Calcium Caseinate (milk)), No Added Sugar Dark Chocolate (24%) (cocoa Solids, Sweetener (maltitol), Emulsifiers (soy Lecithin, 476), Natural Vanilla Flavour), Isomalto-oligosaccharide, Humectant (glycerol), Brown Rice Syrup, Sunflower Oil, Cocoa Powder (3%), Natural Flavour, Emulsifier (soy Lecithin), Antioxidant (vitamin E), Sweetener (steviol Glycosides)). Contains Soy, Milk. May contain Peanut, Sesame, Almond, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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