Is Muscle Lean Muscle Weight Gainer Peanut Butter Low FODMAP?
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Proprietary blend of Ultra 10x-microfiltered enzymatically hi-absorption whey protein isolate and whey protein concentrate (containing highest levels of bio-active immunoglobulins: Beta-lactoglobulin (55% - 65%), Alpha-lactalalbumin (18% - 25%), Immunoglobulin (9% - 12%), Bovine Serum Albumin (6% - 10%), Lactoferrin (1% - 1.5%), Sodium Caseinate, Essential Fatty Acid (EFA) Omega 3.6.9 Lipid Complex (containing healthy fats from Sunflower Oil, Medium Chain Triglycerides, High Öleic Safflower Oil, Borage Oil, Evening Primrose Oil, Extra Virgin Olive Oil, Flax Seed Oil, Maximum Potency Digestive Enzyme Complex (comprising of Amylase, Protease, Cellulase, Galactohydrolase Lactase, Lipase, Betaine, Pepsin and Papain), Vitamin Mineral Blend (consisting of Ascorbicacid, Beta Carotene, Biotin, d-Calcium Pantothenate, Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Cyanocobalamin, Cholecalciferol, Tocopheryl Acetate, Phytonadione, Chromium, Copper, Calcium, Ferric Orthophosphate, Magnesium Oxide, Manganese Sulfate, Molybdenum, Dipotassium & Dicalcium Phosphate, Potassium lodide, Selenium, Zinc Oxide), Defatted Reduced-Fat Roasted Peanut Flour, Lecithin, Xanthan Gum, Guar Gum, Natural and Artificial Flavors, Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Supplement · Powder